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beef and peppers in black bean sauce

كتب :

beef and peppers in black bean sauce



Ingredients:

4 ounces Sirloin beef sliced thin or thick steaks
3 green peppers (or red and green peppers as desired)
1/2 small onion
2 sticks of celery
1/2 teaspoon of salt
1/2 teaspoon soy sauce
1/2 teaspoon MSG (if desired)
1 teaspoon black beans
2 cloves garlic
3 slices ginger
1/2 cup stock or hot water
2 tablespoons oil for cooking
Marinade:
1/4 teaspoon salt
1/2 teaspoon sugar
1/2 tablespoon soy sauce
2 tablespoons oil
Directions:
Place the beef in a bowl, and stir in the marinade ingredients. Marinate beef for
approximately thirty minutes.
While beef is marinating, prepare the vegetables. Cut peppers, onion, and celery into
1/2 inch pieces. Mix the garlic cloves and ginger with the black beans and chop finely.
Heat wok and add 2 tablespoons oil. When oil is ready, add 1/2 of the black bean,
garlic, and ginger mixture. Mix and add the beef. Stir-fry until the beef is
approximately 60 - 65 percent cooked. Remove the beef and set aside.
Add the rest of the bean mixture, onions and celery. Stir-fry for 3 - 4 minutes and add
the peppers. Stir-fry for a couple of minutes longer and add 1/2 cup of stock or hot
water. Bring to a boil, cover and simmer for a couple of minutes. Add MSG if
desired.
Mix, taste, and adjust the seasoning if necessary. Add the beef. Mix and serve
immediately. 
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كتب :
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كتب :
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كتب :
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